If you’ve been anywhere near social media lately, chances are you’ve seen Greek yogurt bark: those colorful slabs of frozen ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

This custard yogurt toast levels up plain bread with egg and yogurt. Topped with fresh berries, you’ll see why it’s viral ...

What name did Christie Brinkley call Billy Joel? What special gift did he give her? Find out in her memoir "Uptown Girl." ...

One of my first jobs as a registered dietitian was with the School Food Service Program in Santa Fe, New Mexico. I helped ...

Since much of this research has been propelled by what scientists have learned about dairy foods, they now refer to the unique structure and interaction of compounds in these foods as the “dairy ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...