Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Diabetes has become incredibly common, but there are several things you can do to minimize your risk. Here are 11 science-backed ways to prevent diabetes.

Learn about early diabetes symptoms, diabetic diet information, diabetes care, type 1 diabetes, insulin resistance and type 2 diabetes. Read the latest medical research on diabetes.

Type 2 diabetes articles from across Nature Portfolio Type 2 diabetes mellitus, the most frequent subtype of diabetes, is a disease characterized by high levels of blood glucose (hyperglycaemia).