The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Different types of nuts. Photo from Pexels Pistachios Pistachios are a nutritious addition to your diet. Comprising 20% ...

If trips to the grocery store didn't hurt your wallet enough already, prices on many grocery items are likely to increase due ...

Is it possible to cure disease with diet? In a conversation with ABHI SINGHAL, Dr Biswaroop Roy Chowdhury provides remedies ...

Discover how increasing fiber intake naturally accelerates weight loss, reduces hunger, and improves metabolism without ...

Nuts are packed with nutritional goodness, from healthy fats, fiber to antioxidants. Know which ones you need to add to diet.

Hoping to increase your metabolic rate? Find out how nutrition and metabolism interact with each other and help you boost ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Barrett said the airlines could one day establish a rule of thumb about what kind of contrails were worst for the environment (at night, or over certain types of geography). The study results ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Kerri Haseman, head of client relations at Bright Horizons, shares seven powerful workflow hacks designed to nurture ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability. Evidence ...