Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

For the base layer, you'll need rolled oats, natural peanut butter, maple syrup and sea salt. For the middle layer, grab dark ...

GRANOLA BAR INGREDIENTS 2 cups pitted dates ½ cup water 2 cups rolled oats 1 cup almonds coarsely chopped ¼ cup whole ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

These healthy granola bars are the perfect balance of delicious and nutritious. Packed with wholesome ingredients like o ...

Some foods considered 'healthy' are actually hidden sugar traps. These foods include rice cakes, low-fat yoghurt, granola, ...

Another sustainable breakfast option, green smoothies, give you a quick shot of energy. By blending leafy greens like spinach ...

According to the maker’s website, regular or “old-fashioned” rolled oats are typically used in granola bars, cookies, and breads. Quick rolled oats are commonly referred to as “instant ...