Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

These foods and popular in areas of the world with lower rates of chronic illnesses and a higher proportion of centenarians.

A longevity expert has revealed the four “best” foods to help you live longer based on the diets of people living in the ...

These foods and popular in areas of the world with lower rates of chronic illnesses and a higher proportion of centenarians.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

At Rosewood Hotels & Resorts' first property in Japan, on Miyako island in Okinawa prefecture, there are 55 oceanside villas with direct access to the beach. Miyakojima is part of the Ryukyu Islands, ...

The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...

An acclaimed National Geographic photographer will offer central Iowans an audio-visual tour of the world’s so-called Blue ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...