Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just misunderstood.

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

You’ve had straight hair your whole life. It dried flat, fell neatly without effort, and never held a curl unless you forced ...

With the right oil and routine head massages you can tackle the pitfalls of humidity and emerge with gorgeous healthy-looking ...

With so many types of fats, and so much mixed messaging around them, it’s tough to know what to eat more or less of when ...

The chosen method cooking and the combination of ingredients not only define taste & texture, but absorption of beneficial micronutrients.

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

While there’s been plenty of buzz around omega-3 fatty acids for years, a new fatty acid has entered the chat and is getting some serious attention: pentadecanoic acid (also known as C15:0—it ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...