As per reports, the secret behind Boney Kapoor's weight loss is a simple diet and lots of discipline. Apparently, his ...

What began as a digital experiment with the OpenAI chatbot evolved into a radical health transformation, with him stating ...

A 2024 study published in the Journal of Ayurveda and Integrated Medical Sciences found that Surya namaskar can help you ...

Struggling to lose weight without starving? Fitness coach Shubh Agrawal shares a simple 30-day plan to help you shed 15 kg ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Understand the basic relationship: Remember that 1 kilogram is roughly equal to 2.2 pounds. Scale conversions: Use this foundation to estimate weights easily; for example, 10 kg ≈ 22 lbs, 100 kg ...

Boney Kapoor has left everyone stunned after his massive 26 kg weight loss. Let's take a look at his pictures, which will inspire you to begin your transformation journey.

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Cricketer Sarfaraz Khan has been in the spotlight lately due to his significant physical transformation. The right-handed ...

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.

Novo Nordisk is in the lead, but not alone. Obesity doctors say they are gearing up for demand, predicted to be high. Some fear misuse of oral agents.

A YouTuber chronicled his transformative journey using AI, specifically ChatGPT, to overhaul his lifestyle. He named his AI ...