When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

The Make America Health Again movement is helping boost consumer interest in organic food, which is free from many of the ...

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

"With a very mild flavor that won't overpower a smoothie, eight ounces of unsweetened organic soy milk can provide up to 12 grams of protein, more than the equivalent amount of cow's milk with ...

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us have a protein deficit. So, we asked for his ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Forager Project's Greek-Style Yogurt is available in 24-oz. containers at Sprouts Farmers Market and Whole Foods Markets ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers ...

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition ...