Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

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Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

When it comes to keeping our furry friends happy and healthy, many pet parents are turning to holistic pet care. This ...

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Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

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A good protein supplement for gym can build muscle, improve endurance and support recovery. Explore these top-rated protein supplements.