Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

A major analysis of clinical trials has revealed that gentle exercises like Tai Chi, yoga, walking, and jogging may be some of the most powerful natural tools for improving sleep and relieving ...

I spent a month and a half trying out earplugs and earbuds ranging from $50 to $349 to find the best of what's out on the market — and to see if getting earbuds just for sleep is actually worth ...

Do Otty products come with a warranty? Yes, Otty customers can sleep easy knowing that their products are covered by the brand's 10-year guarantee.