A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

Welcome to the 15th Songs of the Week of 2025. This week Andy Von Pip, Caleb Campbell, Matt the Raven, Scotty Dransfield, and ...

As you start going for longer rides, you may start experiencing some aches and pains. Rest assured: there's an expert ...

Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

Tattoos might be more common than ever, but one must never take the process lightly. A tattoo is a permanent mark made on the ...

The role of the closer has evolved in the past decade or so. Managers are less likely these days to have a dedicated arm for ...

Yesterday we saw day six of rehearsals of the Big 5 and the host of Eurovision Song Contest 2025. Now we bring you a wrap up ...

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It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

It was billed as the largest rock fest in the history of Ohio’s capital city, with over 100 bands and four stages. The headliners included: Metallica, Linkin Park, Alice Cooper, Korn, Alice In Chains, ...

Leicester City have a record of W2, D1, L2 when scoring the opening goal in the Premier League this season. For Southampton, they have a record of W0, D2, L9 when conceding the opening goal away from ...