Feeling like an imposter might be a sign that shame is affecting your self-perception. Imposter syndrome occurs when you ...

PTSD. Learn how trauma fuels chronic shame—and how to change the narrative. Reclaim your voice with compassion and ...

Chronic shame also damages health and can lead to heart disease, digestive illnesses, immune disorders, and migraines, as ...

People with unhealed shame have these traits.You may find yourself stuck in a cycle of endless editing, revising, and tweaking, never feeling satisfied with the results. The truth is that ...

Telling employees they're slow or sloppy is how some supervisors try to change behavior. The problem is, shame-based management rarely gets results and doesn't reflect reality.

Scarlett Johansson reflected on her early Hollywood roles and how she was often cast in 'male gaze' parts before finding more opportunities ...

How Can You Overcome Shame and Guilt? Melissa Murphy Pavone, CFP, CDFA, founder of Mindful Financial Partners, said practicing self-compassion is crucial to overcoming these feelings.