As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made ...

A Swedish study finds low-fiber diets are linked to risky fat buildup in heart arteries, raising the chance of heart attacks.

Ozempic and Mounjaro are both very popular for weight loss at the minute, but there's one big difference between the two ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

Ever feel like you're doing everything right to shed those extra pounds, but the scale just won't budge? Or worse, you lose ...

Table of Contents The Nutrient Disappearing Act in Your Delivered Meals Why Your Brain Craves (and Hates) Pre-Planned Food ...

Film producer Boney Kapoor has stunned the internet with his 26 kg weight loss without setting foot in a gym—and totally ...

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague ...

Look, I used to think I had protein figured out. Eat chicken, drink a shake, hit my numbers – done, […] The post 1800 Calorie Meal Plan High Protein: The Science-Backed Strategy That Actually Works ...

Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and ...

Curious about the viral “Japanese Mounjaro” drink? Learn what it is, what it’s made of, and whether it can actually support ...