Protein overload is the latest panic on your feed – but research shows most men aren’t eating too much. Here’s how much you really need for strength, recovery and health.

While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic plants ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat burning, and support weight loss.

Olivia Haas, a gallbladder and fatty liver nutritionist, regularly shares health insights on her Instagram profile. From guiding post-surgery recovery to recommending foods that support liver ...

Harvard University has agreed to hand over a set of historic photos believed to be among the earliest depicting enslaved people in the United States. The agreement ends a long legal battle between ...

Harvard agrees to relinquish early photos of enslaved people, ending a legal battle In 1850, he and his daughter Delia were the subject of daguerreotypes, an early type of photograph.

BOSTON (AP) — Harvard University will relinquish 175-year-old photographs believed to be the earliest taken of enslaved people to a South Carolina museum devoted to African American history as ...

A lawyer says the images will be transferred to a South Carolina museum devoted to African American history with a woman who says she is one of the subjects' descendants.

Harvard University will give up ownership of historic photos of enslaved people, following a legal fight with Tamara Lanier, a descendent of one of the people who was photographed 175 years ago. The ...

For millennia, the Maya people of Guatemala have been practising a unique agricultural system that fuses sustainability, climate resilience and environmental preservation.