The Original FOLD Reformer bed has taken the at-home Pilates industry by storm and offers a studio experience in your own ...

Pilates Ball Bridges. What? A set of variations on the Pilates shoulder bridge, ... Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, ...

The Contrology Folding Mat – including two Dowel Handles, two Moon Boxes, and an Integrated Foot Strap – is available in nine colors on Balanced Body’s website (https://contrology.pilates ...

Whether you're at home or in the studio, you're going to need these must-have Pilates items, from ankle weights to matching workout sets. By Alexa Vazquez Jun 20, 2024 5:30 PM | Updated Jul 24 ...

If you're missing your Pilates studio and all the equipment in it, Speir's five moves ahead will give you that intense sweat you're familiar with, all from your mat. PS, There’s More ...

Learn how to tell whether reformer vs. mat Pilates is the best workout for you, according to fitness experts. ... which features a carriage that moves up and down a set of rails, ...