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New research suggests that expectations are associated with asthma outcomes. People who thought more negatively about their ...
Canada's parole board has revoked day parole for the woman who killed 14-year-old B.C. teen Reena Virk, following a series of ...
Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being.
Exercise can shift your focus away from any patterns of negative thinking, and while this can help you navigate your day-to-day routine, regular exercise can help regulate your sleep patterns and ...
Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...
Warner was swimming Sunday afternoon at Playa Cocles in Costa Rica's Limon province when a current pulled him deeper into the ...
Yesterday is gone, and tomorrow is yet to come. But, we have the present moment. So, we must make the most of today by ...
COMMENTARY: Amid mental-health challenges and growing pastoral burdens, priests need support systems rooted in faith and fraternity.
The participants wrote short essays. One participant reframed the negative experience of lacking spending money with: “This means I will not be as focused on objects and can focus on my thoughts and ...
Economic growth was negative in the first quarter, government-imposed costs on trade have risen this year, federal debt continues to soar, stocks are richly priced relative to their earnings, and ...