CMS released the 2026 proposed payment rule for hospital outpatient departments and ASCs on July 15. The agency proposed removing 285 mostly musculoskeletal procedure codes from the inpatient-only ...

Neglecting this muscle group could stall your progress. Strengthen it to lift heavier, safer, and more efficiently.

Hip flexor pain is commonly caused by sudden movements, stiff muscles, or trauma. Learn more about the symptoms and how it's ...

Tricep dips are an effective way to target the back of the arms. Plus, the move improves functional upper-body strength and ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...