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In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.
Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...
The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage ...
The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...
"Everyone asks me how I do it," 110-year-old Burd Sisler said. "It's not hard. All you have to do is keep living." It's a ...
These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.
Mini meals with bite size portions are meant to appeal to people taking GLP-1 weight-loss drugs that reduce appetite.