If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has ...

Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

Suppressing flatulence is generally harmless, though it can lead to discomfort like bloating and cramping. Research refutes ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

Men have been encouraged to take better care of their skin to prevent and manage common conditions such as acne, eczema, and ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Pickles — those tangy, spicy, and sometimes sweet bites — are much more than just a tasty accompaniment to your meals. In ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

“Lunch typically be like a normal vegetarian thali,” she says. “There would be jowar roti or brown rice with a bowl of soup ...

A balanced gut is the foundation of women’s overall wellness, influencing everything from mood to immunity. This guide explores seven science-backed supplements that support both mental clarity and ...

Pancreatic cancer is one of the trickiest and deadliest cancers around. It’s sneaky; most people don’t even know they have it ...