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Kali Muscle on MSN1d
100 Burpees, Zero Excuses: Kali Muscle and Big Boy Push Limits
Kali Muscle and Big Boy take on the brutal challenge of completing 100 straight burpees, with no breaks and no excuses. The ...
If You Can Do This Many Burpees at 50, You’re Fitter Than 90% of People Your Age
At 50 and beyond, your workouts should reflect your goals for long-term strength, heart health, and resilience. Burpees check ...
What Your Fitness Tracker Isn’t Telling You About Burpees
According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...