Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Battle Bars partnered with Stella Blue Coffee to introduce the Dark Chocolate Espresso Battle Bar. The bar, formulated free ...

Research being presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that ...

Research being presented at this year's European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that collagen could be a safe and effective weight-loss supplement.

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers ...

TREK, the UK’s number two Protein Bar and one of the fastest-growing brands in Cereal & Sports Nutrition Bars, is redefining the category with the launch of its all-new High Protein Low Sugar range – ...

Make sure your protein shake or bar has a good assortment of vitamins and electrolytes. FYI, check with a healthcare provider if you have a health condition like kidney disease to make sure ...

1-litre, on offer for £2.65 with a Clubcard at Tesco. Each 60g bar of BodyMe Beetroot Berry includes 16g of plant protein and is packed with nutrients, vitamins and mineralsCredit: Supplied ...