Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

If you’re trying to eat more protein for better energy, muscle strength, or overall health, it helps to know what 15 grams of ...

The article detailed ways to improve hemoglobin levels through diet, highlighting 15 iron-rich foods like lentils, spinach, and lean red meat. It emphasized the importance of both heme and non ...

He suggested adding pumpkin seeds, sunflower seeds, and hemp seeds — which he said are "super high in protein" with about 25 or 26 grams of protein per 100 grams — to salads or soups. Aujla ...

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices. Instacart revealed new dietary trends based on purchase and search data.

According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

Predominantly social media and social influencers, with mentions of protein growing by over 10% year-on-year for some platforms. Within this, the demonisation of fats and carbohydrates has also driven ...