Brown rice and lentils are both healthy foods, but one contains nearly three times the amount of protein and fiber.

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

We polled our Men's Health editors to find out which protein bar flavors they continually go back to. These are the favorite ...

The food giant said its Frito-Lay snack division planned to make a line of Cheetos and Doritos with no artificial colors or ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Fiber held its own as a nutrient hero with companies like MGP Ingredients, Nutrileads and Icon Foods which featured a variety ...

We spoke with Enda Ryan, CEO of ClonBio Foods, about the company’s barley protein and fiber products. Based in Ireland, the company operates the largest biorefinery in Europe and is preparing for the ...

Quinoa and brown rice are both nutritious grains. Quinoa is a complete protein with more fiber. Brown rice is lower in ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...