Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

1. Add it to breakfast: Fatty fish during breakfast is a great idea—on toast or atop scrambled eggs. This can help men who ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

This has launched a high-protein, plant-based Super Superfood range. The plant-based brand’s first departure from meat mimic ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

THIS™ changes everything. Again. Plant-based food company THIS™ is launching one of its most exciting, deliciously nutritious ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

A startup called SimpliiGood is using spirulina, a nutrient-dense algae, to create a smoked salmon alternative that looks, ...

Happiee has launched what is claimed to be a category-first innovation in the UK: an ‘easy-cook’ lion’s mane mushroom chunks product line.