“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

These Are the Five Best Exercises You're Not Doing, According to a Trainer first appeared on Men's Fitness on Jul 25, 2025 ...

This wasn’t just about fitness, it was about pushing human limits. After years of dedication and focused training, I finally ...

Now that your upper body’s taken care of, don’t skip out on the rest. Be sure to hit your lower body later in the week and ...