One of the two suspects – apparently injured alleged shooter Miguel Francisco Mora Nunez, 21 – awkwardly crawled from the ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...

You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will largely come down to your body's ability to recover in 24 hours. Think of ...

Underneath a fierce sun setting west of the grandstands the Pro Pulling League opened up its Elkhart County Fair series with its first session of truck and tractor pulls Wednesday evening. Only ...

Only a few weeks ago, President Donald Trump seemed confident a deal was days away that would end the fighting in Gaza, ...

A man in the US has died after a 9kg weight training chain that he was wearing pulled him into an MRI machine.

People in developed countries actually burn more calories daily than those living traditional lifestyles, yet they're ...

Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

British actor Sacha Baron Cohen has shocked fans with his jaw-dropping transformation for the role of Marvel's hot ...

The complete guide to pulling the 25-second espresso shot. Gear, grind, ratios, and troubleshooting to help you pull perfect ...