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Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...
Community conversation, “Changing relationships with organized religion,” 6:30 p.m., St. Barnabas Church, 110 W. North St.
ASY Studio in Warsaw introduces somatic yoga classes combining traditional yoga with movement therapy to reduce pain and ...