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Don’t feel like eating a heavy meal in the summer? Then replace them with some healthy and tasty millet-based drinks, which ...
As Tamil Nadu enters the peak summer phase of Agni Natchathiram, temperatures soar and heatwaves become intense.
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Say Goodbye to Gut Issues—Millets Are the Digestive Superfood You NeedWhat Are Millets and Sorghum, Anyway? Imagine grains that have survived the harshest droughts, fed ancient civilizations, and ...
Ragi is rich in calcium, iron, and fibre, making it excellent for bone health and digestion. Use it in porridge, rotis, or baked goods for a nutritious twist. This versatile fruit is high in fibre, ...
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