Early Tuesday morning, taggers sprayed hate messages on a fence painted with the colors of the Pride flag in Scripps Ranch.

With the cold and flu season in full swing, many people are looking for ways to stay healthy and avoid getting sick.

You’ve heard of ‘five a day’ as a target for fruit and vegetable intake, but now it’s all about eating 30 different plant-based foods each week. The recommendation comes from the American Gut Project, ...

Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for. Here's how they help with everything from inflammation to immunity.

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

To survive a heating planet, humans need shade—lots of it.

[feast_advanced_jump_to] This slow cooker Rainbow Tzimmes offers a convenient and mess-free way to prepare this classic dish. The combination of colorful vegetables and dried fruits creates a vibrant ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares tips for incorporating locally-grown produce ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Crusted in almonds and pan-fried. Cooked in a citrusy broth of tropical fruit. Slathered in hollandaise next to poached eggs ...

PORTLAND Ore. (KPTV) - A nonprofit in southeast Portland offers immigrants and refugees a place to grow their own food. Organizers say the Women’s Rainbow Farm cultivates more than just crops - it ...

Space, or the lack of it, doesn't have to stand between you and a fruitful garden. You just have to be creative.