Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post Your Vegan Meal Plan Is Missing These Game-Changing Timing Secrets ...

The Stockton Vegan Chef Challenge will shine a spotlight on local restaurants featuring new vegan specials. Here's what to know about the monthlong event.

Vegan diet beats Mediterranean diet when it comes to jump-starting weight loss, scientists find Alkalising effect of a vegan diet could promote weight loss, researchers say ...

The introduction of non-vegan foods to the plant-based restaurant was the biggest addition. No worries, that welcoming approach and flavor-packed menu remain, but now it caters to those 30 and up.

What Exactly Is a Raw Food Diet? The raw food diet consists primarily of uncooked, unprocessed, and often organic foods. You’ll fill your plate with fresh fruits, vegetables, nuts, seeds ...

Raw banana might not be the most exciting ingredient in your kitchen, but it’s one of the most useful. Don’t let its plain look fool you, this simple fruit can turn into some really tasty ...

Many of the health benefits of vegetarian and vegan diets stem from the low-fat and high fiber, water, and phytonutrient content of plant-based foods. Furthermore, whole plant-based foods, such as ...

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...