To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

News News: The CBSE’s decision to introduce biannual Class 10 board exams starting in 2026 has received significant backlash from educators. While the policy aim ...

Dallas Cowboys Cheerleaders are receiving a substantial pay raise, approximately 400%. Veteran cheerleaders will now earn an estimated $150,000 annually, up from a reported $15 per hour.

To fix the national debt crisis, Republicans need to raise taxes Budget cuts might be necessary, but Congress should prioritize raising revenue, too.

DCC member Megan McElaney confirmed the Dallas Cowboy Cheerleaders' new salary with their 400% raise and it's less than you'd think.

Avoid these 6 common mistakes when asking for a raise, and learn precisely what to say to boost your prospects.

Dallas Cowboys Cheerleaders received a 400% pay raise, years after members like Erica Wilkins fought for fair wages and sued for better compensation.

In a massive labor win for the Dallas Cowboys Cheerleaders, the dancers say they will receive a 400% pay raise for the 2025 season.

The cheerleaders for the Dallas Cowboys received huge news: their salaries for the 2025-26 NFL season are being almost quadrupled. Here’s everything we know.

Dallas Cowboys cheerleaders get 400% raise Sam Champion reports the buzziest news of the day in “GMA” Pop News. America's sweethearts are getting a raise.

Researchers say there may be an association between attention deficit hyperactivity disorder (ADHD) and irritable bowel syndrome (IBS). An altered gut microbiome may be one of the main factors ...

Houston ISD Superintendent Mike Miles received an $82,000 raise and a new five-year contract extension, bringing his base salary to $462,000 per year.