Alexa Loebel told Newsweek that now her period "is more of a celebration than something to dread" after the steak meals.

For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

They look like meat, cook like meat, and are made from plants—but are vegan meats actually helping your health, or just your ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

With ribeyes almost $25 a pound, David Holloway offers up some alternatives that when cooked well taste really good.

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

By Heather Norman-Burgdolf University of Kentucky Ticks are bad news in general, but the lone star tick brings an extra ...

One glass makes you feel like you’ve discovered Charleston’s best-kept secret; two glasses make you consider extending your stay in the city; three glasses and you’re on Zillow checking real estate ...

In case you missed it, here are a list of restaurants that have opened in Tallahassee so far this year or have undergone a full refresh.

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

Iron deficiency, particularly when it progresses to anaemia, can have serious health implications. It is associated with a ...

This study reveals meat-infused hummus offers higher protein, iron, and flavor, making it a nutritious option for athletes ...