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Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.
Coffee can help relieve occasional constipation, but you shouldn’t rely on it to poop every day. A balanced diet, proper ...
Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...
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Can You Eat Kiwi Skin?

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...
Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not ...
Strawberries, raspberries, blackberries, and blueberries are high in fiber and water, making them ideal for keeping you regular. A cup of raspberries, for example, has about 8 grams of fiber. Berries ...
“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...
Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...
Not everyone is a regular pooper, but for those who are, a break in the routine can significantly affect their bathroom habits.
Experts explain why coffee sends people to the bathroom. They break down how caffeine interacts with the gut and why other ...
Shannin Pain, from Canada, visited three different doctors after suffering from symptoms but was told the vomiting and bowel ...