Though Alec Bohm initially appeared to have avoided an injury scare when he was hit by a pitch last weekend in San Diego, the ...

Pain on the right side under the ribs isn’t always serious, but it can indicate an underlying problem. Here are possible causes and when to see a doctor.

Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason.

Taylor Swift's father, Scott Swift, had quintuple bypass surgery just over a month ago and is recovering well, Fox News ...

On Friday, Nola threw 56 pitches to hitters and simulated three innings in a live batting practice setting at Yankee Stadium. The Phillies expect to have him back sometime next month.

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...