At 49, Tamil actor Suriya stunned fans with his chiselled six-pack abs in Kanguva, revealing his intense 100-day fitness ...

Discover why core strength is vital for posture, injury prevention, and daily movement. Learn simple exercises to build a ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

You won’t count reps in this workout; instead, you’ll focus on moving with precision for time. For the first two exercises, ...

The pope's brothers speak about his childhood, missionary work and why the family said they expect him speak his mind on thorny issues like immigration. Former Vice President Mike Pence urges ...

This time, the summer isn’t subtle, and Bollywood hunks are raising the temperature even further with their washboard abs!

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how ...

Jason Kelce has shed 25 pounds since retiring from the NFL, revealing a slimmer frame and a new chapter in his life. The ...

Filmmaker Sajid Khan talked about how earlier actors like Amitabh Bachchan and Vinod Khanna didn't have six-pack abs to ...

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard. Keith Mitchell holds a one-shot lead over Shane Lowry while Rory McIlroy, ...

Jennifer Lopez revealed she needed a plastic surgeon to treat facial injuries she suffered while rehearsing for the 2025 AMAs. Life & Style has the photos.