At 49, Tamil actor Suriya stunned fans with his chiselled six-pack abs in Kanguva, revealing his intense 100-day fitness ...

Discover why core strength is vital for posture, injury prevention, and daily movement. Learn simple exercises to build a ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

MH fitness director Ebenezer Samuel is joined by Dr. Pat Davidson and actor Ethan Suplee to talk everything abs.

The pope's brothers speak about his childhood, missionary work and why the family said they expect him speak his mind on thorny issues like immigration. Former Vice President Mike Pence urges ...

Allu Arjun, the star of 'Pushpa', discusses his groundbreaking journey as the first South Indian actor to showcase six-pack ...

This time, the summer isn’t subtle, and Bollywood hunks are raising the temperature even further with their washboard abs!

Hold a pair of dumbbells and step forward with one leg. Lower your body until your front thigh is parallel to the floor and ...

Brooke Burke showed off her ripped abs in sexy bikini photos taken on the beach in Malibu. The 53-year-old former TV host ...

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how ...

Allu Arjun highlighted his journey in challenging traditional body image standards among South Indian actors during the WAVES ...