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LOUISVILLE, Ky. (WDRB) -- Health and well-being expert Carlos Rivas says injuries to the rotator cuff are the most common cause of shoulder pain. The rotator cuff muscles are not the large lifting ...
Wayne L. Westcott: Rotator cuff exercises help prevent injury. ... -training tools that you can use to condition the rotator cuff muscles, but my personal preference is a set of elastic bands.
This is the time of year when sports enthusiasts need to perform some injury prevention exercises for their shoulder rotator cuff muscles. ... but my personal preference is a set of elastic bands.
Rotator cuff exercises to strengthen and stretch August 5, 2013 at 2:41 a.m. by MATT PARROTT SPECIAL TO THE DEMOCRAT-GAZETTE ...
If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help. A Physical Therapist Shares 4 Rotator Cuff ...
The rotator cuff is an integral part of the anatomy of the shoulder. It is prone to injury, but doing specific exercises can help prevent this. Learn more about rotator cuff exercises here.