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Orthopedic surgeon Young Ho Oh, PT supervisor Jennifer Shanahan offer tips for golfers to cope with or prevent injuries ...
Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.
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Fit&Well on MSNA personal trainer says these are the three most effective exercises to strengthen your upper body
Grasp the bar with an overhand grip and your hands slightly wider than shoulder-width apart, and your body in a straight line ...
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