Sarfaraz Khan gained a lot of criticism for his weight and now he has silenced all his critics by a commendable transformation.

“People go crazy over cheese fries, cheese tarts, cheese pulls, everything cheese,” they wrote, adding that they’ve tried ...

For most Indians, the key to better health doesn’t lie in supplements but in a diverse, balanced, and nutrient-rich diet ...

Chapatis or rotis are a staple in Indian households. If you want to fill up with more nutrition, try these healthier ...