By gradually adjusting your routine to include running in the rain, you can adapt while minimising discomfort.” Know when it’s best to play safe There are certain times when any workout just ...

How to run in the rain for optimal performance. If you want to run in the rain, there are a few important safety measures you should take. 1. Wear the proper clothing ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Some people embrace running in the rain with open arms. Others prefer to play it safe by ...

Our coaching team has tips to get you through. The post Running a Marathon in the Rain – Tips for Your Best Performance appeared first on RunToTheFinish. advertisement. Run To The Finish.

While running in the rain, visibility is key. Not only do you want to be seen, but you also want to see clearly. For this reason, Schiffman says he wears a hat with a brim and clear sunglasses ...

• Rain for the Broad Street Run isn't ideal but try to avoid starting the race with a negative attitude. You're going to get wet but it's OK. You and more than 35,000 other runners are in this ...

The best running caps to wear come rain or shine; 6. Don’t overdress. Overdressing on the run will cause you to overheat and sweat way more than you would like to.

By gradually adjusting your routine to include running in the rain, you can adapt while minimising discomfort.” Know when it’s best to play safe There are certain times when any workout just ...