The Puma Fast-R Nitro Elite 3 is one of the fastest racing shoes available, thanks to its lightweight and aggressive design.

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

The Metaspeed Ray weighs next to nothing, costs far less than the Evo 2, and could be ASICS’ smartest move yet ...

Cadence might sound simple (it’s just steps per minute, right?), but there are plenty of myths and misconceptions that can ...

I’m hoping to run a PR at the London Marathon — here’s the running gear and nutrition strategy I’ll be using on the day.

Major League Baseball's well-received round of rule changes in 2023 aimed to bring the stolen base back to prominence. It has ...

The high price and lightweight design suggest the Metaspeed Ray will be more focused on elite runners than the Metaspeed ...

After testing various Hoka walking shoes, I deem the Mach 6 a top-tier gem. It was named our best walking shoe in our WH 2025 ...

The Jurassic Period lasted from about 201.3 to 145 million years ago. Evolution moved incredibly fast then, as did the ...

Taking proper care of your feet is an ultra-marathon, not a sprint, or even a regular-sized marathon. And it starts right now. Running or walking ... The Atacama dries them fast, so they are ...