The Puma Fast-R Nitro Elite 3 is one of the fastest racing shoes available, thanks to its lightweight and aggressive design.

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

Fabric: Your new sole mate should be constructed from breathable, fast-drying materials ... engineered arch support to help fight foot fatigue and a seamless toe construction to ensure a smooth fit ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

The Metaspeed Ray weighs next to nothing, costs far less than the Evo 2, and could be ASICS’ smartest move yet ...

Cadence might sound simple (it’s just steps per minute, right?), but there are plenty of myths and misconceptions that can ...

I’m hoping to run a PR at the London Marathon — here’s the running gear and nutrition strategy I’ll be using on the day.

Major League Baseball's well-received round of rule changes in 2023 aimed to bring the stolen base back to prominence. It has ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

After testing various Hoka walking shoes, I deem the Mach 6 a top-tier gem. It was named our best walking shoe in our WH 2025 ...