Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber into one small Mason jar. Adding the chickpeas right before serving will keep them crunchy.

A new brand launched its peanut butter and jelly sandwich, which is unbelievably delicious. Young, old and everyone in between has had a peanut butter sandwich. While people can debate smooth versus ...

“Fiber is only found in plant foods, so depending on the source of protein, a high-protein diet that overly emphasizes animal ...

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands. Skip to main content Open Navigation Menu ...

Cottage cheese not only delivers a nice dose of protein, but it’s versatile if you’re looking to upgrade your snack game. This dairy superfood has the right balance of creaminess and tang to ...

That’s why our go-to snacks lean into the protein-rich category. All-star status is achieved if packaging is minimal and/or recyclable. There’s one category of snacks that checks all those boxes.

That, along with a drizzle of olive oil and some spices that you have on hand is all you need for this fast, protein-packed snack. Here's how to make crispy chickpeas. The Ninja Crispi Glass Air ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced popcorn. By Alisha Haridasani Gupta Cereal. Ice cream. Flavored ...

Sales by the firm’s high-protein unit have jumped to €1bn ($1.1bn) from around €400m in 2021, far outpacing growth in the wider business. The question is whether the trend has gone too far.