Whether it’s the low-grade exhaustion that never goes away, unpredictable mood swings that hit like a storm, or a fading sense of desire and vitality—these issues aren’t “just part ... at Sacral ...

Awaken your creative energy and emotional flow with this 10-minute Sacral Chakra yoga practice. Focused on gentle hip-opening stretches, this short session helps activate Svadhisthana, the center of ...

These are the “throat,” “heart and lungs,” “gastrointestinal,” “sacral,” and “pelvis plexus” chakras ... This chakra is ...

Here's what to know about aura healing, finding your aura colors and what they mean for you, according to astrologer ...

It’s 9 a.m. on April 26, and the front side of Woodbine Racetrack is slowly coming to life. The paddock is getting its last ...

It began quietly, on page 971 of Wisden 1950, just after the list of Minor Counties fixtures for the bright new season ahead.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Fossils of Tiktaalik roseae blended fins with hints of limbs and sported a flat head suited for peering above the waterline.

These are the “throat,” “heart and lungs,” “gastrointestinal,” “sacral,” and “pelvis ... for energy between the lower parts of the body and the head. It also has a mystical ...

Decoding the aura is the fun part! It's also good to know there can ... showing that I am utilizing the creativity surrounding me in my art. The sacral chakra governs our emotions, desires and ...