Nuts are often lauded as a healthy snack, packed with protein, fiber, and healthy fats. However, not all nuts are created ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

You can see through the packaging that this is the good stuff. Like the pizza chips, also a limited release. The noodles have ...

April 25, 2025. More for You ...

Three years ago, when the Great Salt Lake was at its lowest levels, Utah lawmakers were alarmed enough to try what may be impossible: save the lake from drying up.

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Blame it on the unhealthy lifestyle, excessive stress, heredity or increased intake of processed and packed foods; all these ...

Currently, the label-of-origin legislation covers macadamia nuts that are plain, salted, honey-roasted, coconut and coffee-glazed, Maui onion, chili-spiced and other seasoning and flavor varieties.

While nuts are tasty and provide some protein, "they are also high in fat and calories," Rizzo says, and some salted varieties contain a large amount of sodium. So, first, keep your serving size ...