New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

The results could lead to better prevention, diagnoses and treatment of prediabetes, diabetes and other metabolic diseases ...

Overexposure to screens can lead to physical and mental health risks, including heart health. The cardiologist explained how ...

The term senior may feel a bit insulting – or at least premature – the first time you get an introductory mailing from AARP, ...

Why one of the biggest threats to older adults comes from something as simple as losing balance, and what a neurosurgeon says ...