Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

A new walk-in center will open next week in Utah for teenagers and kids as young as 5 years old who are experiencing a mental ...

In the stillness of the weekend, you finally get a chance to come back to yourself, if only you pause long enough to notice.

The World Health Organisation has wrapped up Self-Care Month 2025, a month-long global campaign urging individuals to take charge of their health and well-being around the clock.Running from 24 June ...

Dr. Toni Alvarado shares self-care strategies for women on Let’s Talk About It with The Turners. Tune in to WAOK Sundays 1-4 ...

As federal aid fades, RI Foundation steps up with $6.1M for local nonprofits. Here's who got the grants and how they'll spend ...

Research published in 2023 has even shown that those who napped for 30 minutes or less were 21% less likely to have elevated ...

Sixty schools in the Detroit school district provide specialized classes for students with disabilities. That number is ...

Ever dragged yourself into the office with a fever or cold, just because you were worried about how taking an MC might look?

Thwarted in her ambition to become a brewmaster, Kiran Mazumdar-Shaw channeled her frustrations into building a knockoff drug powerhouse and has become one of the world’s most successful female ...

Health insurance was never meant to be a one-time-use fire extinguisher. At its best, it’s more like a companion—working in ...