People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to ...

Self-care is the cornerstone of a balanced and harmonious Reiki practice for children. By teaching young Reiki students the importance of self-care, we empower them to cultivate resilience ...

The DOH and its key stakeholders relaunch the HIV self-testing kits and the expansion of Pre- Exposure Prophylaxis or PrEP on June 28, 2025 in Baguio City.

Benefits of Reiki Healing for Self-Care Incorporating Reiki into your self-care routine can have several physical, mental, and emotional benefits. For example: ...

Feel awkward when put on the spot? Learn how preparation and improv together help introverts speak up with calm, clarity, and ...

Herbalist Alexandra Radoaca is hosting a workshop called “The Bitter End: Poisonous Plants 101” on July 17. The event is ...

Emergency dispatchers initially reported a police incident near the county park on Friday morning. The Lancaster City Bureau of Police says it was for a person suffering from a self-inflicted gunshot.

An Army Veteran and Purple Heart recipient who has lived in the U.S. for more than four decades self-deported to South Korea after immigration officials said he would otherwise be forcefully ...

Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.

Jury to begin deliberations next week in murder trial in death of Fairfield Prep's James McGrath By Ethan Fry, Liz Hardaway, Peter Yankowski, Staff Writers Updated July 3, 2025 4:57 p.m.

Whether you're looking to avoid allergens or simply want to do as little housework as possible, these are the best self-emptying robot vacuums we've tested.