Have you ever felt a deep, invisible ache after a relationship, one that gnaws at your sense of self and leaves you ...

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

A common theme at the Grapevine Center’s 11th annual Recovery Fest was the idea of celebrating everybody’s individual healing ...

Toxic parents might have withheld praise or undercut your successes, leaving you uncertain about your accomplishments. As an ...

WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

The Ministry of Health and Family Welfare in collaboration with UNICEF and the National Institute of Mental Health and ...

The pain hits first, and then comes the silence, a loss of words as you’re trying to process your emotions. You’re forced to ...

Community colleges and corrections department offer robust Adult Education programs to bolster workforce. Losing funding ...

Danita Thompson, PhD, provides effective ways that Black women can build their confidence through the use of introspective journaling prompts.

Are you relaxing or running away? Knowing the difference between self-care and escapism can help you become calmer and more ...

Hyderabad sees a surge in behavioral addictions like betting and online gaming among youth aged 12-25, exacerbated by the ...

What if the actual key to recovery from mental illness is not so much getting the right pill, but threading together daily ...