Have you ever felt a deep, invisible ache after a relationship, one that gnaws at your sense of self and leaves you ...

Self-stigma has long been a subject of curiosity for me, both in my clinical work and my own life experience. There is a ...

Self-esteem improves in the first year after bariatric surgery, but without ongoing work and long-term support, the emotional high may give way to post-surgical challenges.

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

A common theme at the Grapevine Center’s 11th annual Recovery Fest was the idea of celebrating everybody’s individual healing ...

Toxic parents might have withheld praise or undercut your successes, leaving you uncertain about your accomplishments. As an ...

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently project their own insecurities onto their partners, leaving you doubting your ...

Incorporate these exercises to your routine today to boost your dopamine levels naturally A "dopamine workout" refers to ...

Three Texas governors, Dan Moody, John Connally, and Price Daniel, all sent their daughters to Camp Mystic between the 1930s ...

Breakups are undeniably tough, leaving behind a swirl of emotions from heartbreak to confusion. The path to healing isn't ...

WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

The Ministry of Health and Family Welfare in collaboration with UNICEF and the National Institute of Mental Health and ...